What happens When you eat SUGAR 😱 We need to stop harming our children's immune systems 😔 Did you know that sugar when you eat it, a donut, Pop-Tart, piece of bread, doesn't matter, Kool-Aid, Dr. Pepper. Did you know that when you swallow sugar, they have known for 70 years that it goes inside your bone marrow and it suppresses within 45 minutes yo
STOP reaching for meds every time you have a fever! Your body temperature goes up for a reason: Your immune system is fighting back! Viruses and bacteria hate the heat. At 102°F, they struggle to multiply. It's like turning your body into a self-purging sauna. Fevers also supercharge your white blood cells, making them faster and fiercer at destroy
Before I had kids, I thought I had a great immune system, but it turns out I was just really good at staying away from the type of people who sneeze directly into your eyeballs while telling you a story.
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